this post was submitted on 25 May 2024
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Private therapy sessions. Get therapy.
OK but you need money.
Not everyone can afford to spend 60-70 EUR each week plus driving and 1.5h to see a shrink. And those who can't afford that are usually the ones who need therapy the most.
You don't have to go every week necessarily, though for some people that might be beneficial. I personally only see my therapist for 1 hour every month. Therefore, it only costs me 80 USD (โ74 EUR) per month.