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You're lying down, trying to sleep. Some part of your body is itchy, scratching will wake you up, not scratching will remain itchy. Do you scratch or wait for the itch to go away? (lemmy.ml)

submitted 10 months ago by [email protected] to c/[email protected]

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I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don't scratch, my mind only focuses on the itch. Sometimes I'll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not moved and let the itch subside or does everyone scratch?

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[–] [email protected] 6 points 10 months ago (1 children)

Scratch it! What kind of masochist just endures the itch until it goes away‽

[–] [email protected] 3 points 10 months ago

It's the easiest when in bed to scratch an itch! Imagine you're going downhill on a bike, and your back is itchy all the sudden, or you're swimming in the olympics and you're now itchy... people take this for granted!