this post was submitted on 11 Sep 2023
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ADHD memes

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Learning habits (lemmy.dbzer0.com)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 10 points 9 months ago

I realised like a year ago that I get up better if I set an alarm for a 7 hour sleep. I usually wake up before the alarm somehow and if I manage to get up, I won't feel tired the entire day. Did that for a year, then I just forgot and for an entire month I was irritated why my sleep sucked so bad...