Nisciunu

joined 1 year ago
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Russia’s General Surovikin dismissed as head of aerospace forces: Reports in c/[email protected]
Cool YouTube cooking channels? in c/[email protected]
[–] [email protected] 4 points 10 months ago

This is my go to site and YouTube channel: https://mealprepmanual.com/

https://youtube.com/@TheMealPrepManual

You can meal prep for the week and if you count calories and the macros, you find that too.