Pick one that fits your bills! Usually, AMD ones have more VRAM for the same price compared to Nvidia... I use Nvidia here (Asus tuf rtx3080 with 12GB VRAM), but I'd use an AMD one without problems too, if I had one...
Just avoid Intel Arc right now!!!
PS: if you need CUDA, you'll have to use Nvidia
On my desktop computer (debian testing + Sid + experimental; AMD Ryzen; Nvidia GPU RTX 3080), that I use mostly for multimedia (blender) and gaming, I avoid Wayland cause I lose 10%-15% FPS on games (both native ones n using wine/proton/proton_eggroll)... so, for me, yet, Wayland ain't an option!!!