Adjust your diet. Add pea or soy protein powder if you need to and make sure you're eating a lot of beans and tofu and tempeh. Most likely losing muscle is due to protein deficiency so that's your answer.
ASL (or whichever sign language) is NOT a direct visual translation of English or French or Mandarin or whatever. It's a totally different language and the written language is a second language. People might be highly proficient at reading and writing English in an English speaking country but it's a different language.
Every American is a rich man who is temporarily down on his luck and making big societal changes would screw them over when they finally get their money.
I have an account on lemm.ee and an account on Beehaw. I use lemm.ee as my main for browsing in general and pop in to beehaw a couple of times a week to see what's up. Lemm.ee is a general purpose instance and the admin is very against defederation unless absolutely necessary. He's super cool but sticks to his principles which are not the same as the principles of Beehaw, namely open federation vs a curated safe space. He does deal with issues as they arise but I would caution against viewing that instance as a safe ally because his moral compass so strongly forces him to be tolerant of people he personally finds abhorrent. The paradox of tolerance is strong lol he has personally dealt with issues with hexbear (he is Estonian and they just love Russia for some reason) and ended up staying federated with them. So he'll deal with problem users and is open to communication with admins of other instances but the user mentioned above wasn't using hate speech or trolling or doing anything other than generally being rude so that would be allowed on that instance. Just my 2 cents, it's a good instance but not good in the same ways as Beehaw.
I like this! Maybe the book is a telling of the story as it happens and the show is a retelling centuries later with the information available to them. They don't have the inner monologue of the characters, they don't know all the exact details (ok, so Perrin wasn't married? Eh, his early life wasn't super clear in the written histories).
I love bunnies so much so I tried to read that book and I just couldn't. Even from the start it seems like there's a lot of harsh shit happening to those poor bun buns and it was too much for me to think about.
Imo the Amazon series is good if you just mentally separate it from the source material, which you honestly have to do with pretty much every adaptation if you've read it, so it isn't like it's a new phenomenon.
Written sarcasm is an art form that few people truly understand.
Russia is welcome to GTFO at any time.
I literally told them I like their animal community and want to look at animals and mentioned how I feel about bunnies and that was that, I'm an official beehaw member who can look at animals whilst signed on to beehaw lol they're not for everyone and that's fine because they're not trying to be for everyone. If it does seem like a place you want to join they're not insane about sign up, just give them a good reason you want to be there besides like "trolling lolz".
I'm surprised they aren't denying it ever existed at all.
Oh well then keep doing that unless the article got to you and you want to eliminate dairy lol