very helpful resource, thank you
meowington1
joined 1 week ago
Try to exhause another side, you will feel better. If your mind is exhaused, then try to run, jumping (rope), pump up your heart rate. THen your mind become clear.
If your muscle is exhause, then sit down and read, use your mind, to forget your body is broken as fuck
Get some exercise. Start with few km walk daily. Then Do running and gym.