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What helps you when ill? Need some tips! (sh.itjust.works)

submitted 10 months ago by [email protected] to c/[email protected]

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I'm full of cold or flu. Taken some paraceptamol to reduce the fever. What do you like to do to feel better even for a short period of time. Need some tips! Feeling so crap

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[–] [email protected] 3 points 10 months ago

Depends on your symptoms.

Paracetamol for a general feeling of malaise
Ibuprofen for fever and muscle and joint aches
A decongestant like pseudoephedrine if your nose is clogged up, but not the "alternative" phenylephrine that's often pushed now in over the counter decongestants. It just doesn't work. A xylometazoline spray works too, but I try to avoid it because it can easily lead to rebound congestion.