this post was submitted on 16 Sep 2023
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submitted 9 months ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 9 months ago

Just a consideration to add to the others, but you may want to consider some neck stretching and exercises. Tension in the first two or three cervical vertebrae can cause migraines.

Added bonuses include that this option is free, it takes up very little time, it can be done almost anywhere, plus it'll help you hold up that big ole brain a lot better in the future!