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submitted 2 days ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 18 hours ago

I've started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally.

If this is a new regimen for you it might just be an adjustment period. But I'm not a nutritionist. Just some random bean fan.