Not a movie exactly, creators asked some basic questions and invited people to submit footage from a single day in July 2010. Exciting or mundane, anything.
It’s really well put together and always gives me a refreshed perspective on my place in the world.
They did it again in 2020, during the pandemic.
Unless you’re panting because you’re scarfing down food so fast you need to catch your breath, then yes.
Weight loss can pretty much always be simplified to calories in, calories out. All the different fads, trends, diets, and fasting are all just different means to either reduce your calories in, or increase your calories out.
Anything that makes you pant is more calories out.